Wednesday, June 19, 2013

Pan baked Yeast Breads



Pan baked Yeast Breads:

- 24cm heavy non stick frying pan with lid, 
- Baking time  45-50 min + 15-20 min
- be creative

Mix water, honey, yeast, flour, salt, spice, add the oil
Make a dough, cover, let prove a bit in a warm place
Kneed a bit, place in buttered pan, let rise  .5-1 hour
Bake on small flame till brown underneath, turn and bake till brown on top 
 
- Wholewheat bread -
550g wheat flour, 1/2-2 tbsp honey, 25g fresh yeast, 390 ml warm water, 1-2 tsp sea salt,
1.5-2 tbsp sunflower or olive oil.  Spice if you like.
 
- 3 grain bread -
250g wheat flour, 250g rye flour, 250g barley flour, 1/2 tbsp honey, 40g fresh yeast, 2tsp sea salt, 
540 warm water, 2 tbsp oil. spice if you like. Baking time  50 min + 20 min.

- Buttermilk bread -
310g whole wheat flour, 310 rye flour, .1/2 tbsp honey, 30g fresh yeast, 1/2-2 tsp sea salt, 
600 ml room temp buttermilk, 2 tbsp oil, (100g sunflower seed). Baking time  50 min + 20 min.

- Wheatgerm bread - best ?
48g wholewheat flour, 70g wheatgerm, 1-2 tbsp honey, 25g fresh yeast, 1-1.5 tsp sea salt,
390 warm milk, 2 tbsp oil. Spice. Baking time  45 min + 15 min.
- replace 1/4 milk with good cream, ground almond for wheatgerm. 
- add chopped nuts seeds or fruit,  spice - cumin ginger and cloves

- Soya bread -
540g whole wheat flour, 90g soya flour, 1/2 tbsp honey, 30g fresh yeast, 1.5-2 tsp sea salt,
480 ml warm water, 2 tbsp oil.
- with 8-10 garlic cloves & onion, chop fry add.

- Rye wheat soya bread -
325g whole wheat flour, 325 rye flour, 50 soya flour, 1/2 tbsp honey, 30g fresh yeast,
150g room temp yogurt, 400 ml water 1-1.5 tsp sea salt, 2 tbsp oil. baking time 50 + 20 min.

- 5 grain bread -
180g whole wheat flour, 180g rye flour, 100g barley meal, 100g oat meal, 50g millet flour,
1/2 tbsp honey, 30g fresh yeast, 1.5-2 tsp sea salt, 450ml warm water,

- Oatmeal bread -
400g whole wheat flour, 200g oatmeal, 50g soya flour, 1 tbsp honey, 30g fresh yeast, 1.5-2 tsp sea salt,
1/2 tsp nutmeg, 235 ml warm water, 235 ml warm milk, 2 tbsp oil.  Baking time  50 min + 20 min.
- with 100g chopped walnuts.  

- Millet bread -
400g whole wheat flour, 200g millet flour, 30g wheatgerm, 45g soya flour, 2 tbsp honey, 30g fresh yeast, 1.5-2 sea salt, 470 ml warm water, 2 tbsp oil, 50g dry toasted sunflower seeds.
- can replace 70ml water with fresh pressed orange juice.  

- Rice flour bread -
450g whole wheat flour, 150g brown rice flour, 60g soya flour,  1/2 tsp honey or molasses,30g fresh yeast, 1.5-2 tsp sea salt, 450 ml warm water , 2 tbsp olive oil. Baking time  50 min + 20 min.
- herbs 150g chopped olives garlic parsley. 

- Maize bread -
150g whole wheat flour, 150g rye flour, 300g maize flour or fine polenta, 60g soy flour,
1-2 tbsp honey, 30g fresh yeast, 1.5-2 tsp sea salt, 270 warm water, 270 ml warm milk, 2 tbsp oil,
1 tsp coriander. Baking time  50 min + 20 min.

- Rye yeast bread -
750g rye flour, 1/2 tbsp honey or molasses, 40g fresh yeast, 2 tsp sea salt, 150g room temp yogurt,
450 ml warm water, 3-5 tsp caraway seed, 2 tbsp oil. Baking time  50 min + 20 min or longer.
- much tastier if let stand to prove overnight.

- Barley buckwheat bread -
470g barley flour, 150g buckwheat flour, 1 tbsp honey, 30g fresh yeast, 1.5-2 tsp sea salt,
600 ml room temp buttermilk, 2 tbsp oil. Baking time  50 min + 20 min.

- Barley soya bread  -
450g barley flour, 150g oat meal, 75g soya flour 1/2 tbsp honey, 30g fresh yeast, 1.5-2 tsp seasalt,
550ml warm water, 2 tbsp oil.  Baking time  50 min + 20 min.

- Current bread -
500g whole wheat flour, 2-3tbsp honey, 25g fresh yeast, 1/4- 1/2 tsp sea salt,1/4- 1/2 tsp cinnamon, cloves, 225 ml apple juice, 225g yogurt or quark, 100g currents, 2 tbsp oil. Baking time 45 min + 15 min.

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